These are some of my favourite quotes about nutrition and weightloss for those who are on a diet. Use them as encouragement for your journey:
If you’re serious about it, dieting can be tough.
So you go to the bathroom to urinate, and when you turn around, the water is bright pink, or brown, or yellow, or green, or orange! Should you be worried?
Everyone in the health science world is talking about it… Grilling meat may cause cancer!
One of the major focuses of most weight loss articles is how BAD many foods are for you. The creators of these diets preach death and destruction to all who occasionally eat a block of chocolate. Well, I’m here to…
For various reasons including poor diet, lack of exercise, ageing, toxicity and stress many of our hormones are ‘out of whack’.
Everybody is looking for new, fancy, magic ways to lose weight. Unfortunately for us all the bottom line hasn’t changed.
Diet planning, healthy sweet treats and getting back to basics – these are the ways that some of the most beautiful women in the world stay healthy and slim.
Proteins are the body’s building blocks. They break down into amino acids and promote cell growth and repair.
If you want to lose weight successfully you HAVE TO do certain things, and UNDERSTAND certain things about how your body and brain work.